Reducing stress and anxiety

Date: 
April 13, 2021 - 10:00am to 11:30am
Online Event: 
Yes
Postal address: 
Canada

This is a virtual workshop to learn more about healthy ways of reducing and managing one’s stress and or symptoms of anxiety. The workshop will be facilitated by a certified counsellor. It consists of informational presentation and time for participation and discussion. It is optional to participate.

In order to complete your registration for this event, please send an email to (mentalhealth@skillsforchange.org), in addition to registering on Eventbrite. If you are a permanent resident or convention refugee please send your email to (nkhazraei@skillsforchange.org)

Eventbrtie Registration Link: https://www.eventbrite.ca/e/reducing-stress-and-anxiety-tickets-14818336...

We also provide individual counselling services. Please send us an email if you are interested.