For Clients: Stress & Anxiety Management Workshop

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workshop flyer

Clients can join for a supportive and interactive session to help them understand and manage stress and anxiety. They can learn practical tips, coping strategies, and where to get help in the community. 

Special Activity: Make their own stress ball to take home!

Facilitators: Rafiah Shaikh (CDCD Wellness Navigator) and Lakeridge Health

💡 Free session. Open to IRCC-Eligible newcomers. 

 

Pièces jointes

Détails de l'événement

Date et heure -
ModeEn personne
Lieu
458 Fairall Street, Unit 5, Ajax, ON, L1S1R6