The OCASI Mental Health Promotion Project (MHP) in partnership with the Opening Doors Project - Canadian Mental Health Association (CMHA) is pleased to invite you to:
Stress and Self-Care in Context
- Date: Wednesday, December 4, 2024
- Time: 10:00 AM - 12:00 PM ET
About this Workshop
The core workshop "Stress and Self-Care in Context" encourages participants to explore collectively some of the major stressors that impact their daily lives, understanding stress not only as an individual factor but as a social phenomenon rooted in specific socio-economic conditions. Participants will explore self-care strategies and practical tools appropriate to manage their stress.
Registration deadline: December 2, 2024
If you have any questions, please contact Caley Cross (she/her) at: ccross@ocasi.org