Stress and Self-Care in Context

Summary

The core workshop "Stress and Self-Care in Context" encourages participants to explore collectively some of the major stressors that impact their daily lives.

The OCASI Mental Health Promotion Project (MHP) in partnership with the Opening Doors Project - Canadian Mental Health Association (CMHA) is pleased to invite you to: 

Stress and Self-Care in Context

  • Date: Wednesday, December 4, 2024
  • Time: 10:00 AM - 12:00 PM ET

About this Workshop

The core workshop "Stress and Self-Care in Context"  encourages participants to explore collectively some of the major stressors that impact their daily lives, understanding stress not only as an individual factor but as a social phenomenon rooted in specific socio-economic conditions. Participants will explore self-care strategies and practical tools appropriate to manage their stress. 

Register now!

Registration deadline: December 2, 2024

If you have any questions, please contact Caley Cross (she/her) at: ccross@ocasi.org

Event details

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